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Helping you
Take Control

I created a YouTube channel in 2023 to provide information and guidance to help individuals take control of their own health. These videos outline normal vs. abnormal, how systems get out of balance, testing options, and how to restore natural function. Enjoy!

What is Leaky Gut? 

In this comprehensive video, I review the changes to the small intestine that happen leading to leaky gut. Causes and symptoms are reviewed, as well as testing and how to heal.

Understand Your Labs Video Series

Have you ever been told "your labs look normal." What does that mean? In this series I review what your lab results mean, and discuss optimal vs. normal. 

Women's Hormones Video Series

In this series I review what  estrogen and progesterone do, where they come from, how they can be out of balance, symptoms, and testing.

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